Find Team Balance with Mindful Meditation

30 min
Available Globally
Free 48hr Hold

$1,000 for up to 30 people

Headcount (Max 30)headcount is editable later.

Book this Experience You will be able to place a free '48-hour hold' on your preferred date & time.

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Your Experiences Includes

Live virtual facilitation
Live customer support
Post-experience resources

Post-experience resources

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About the experience

Stress and anxiety can impact your focus, energy level, problem solving, and communication.

Learn how to conquer stress and anxiety through mindful meditation and bring balance to your day. No if’s and/or OM’s about it.

Book this experience when you want to:

Form a United Team

Creating a united team allows you to work together while supporting each other as you work to achieve your common goals.

Improve Wellbeing

Health and wellness are vital in all aspects of life. Improve well-being through exercise and mindfulness while at work.

Your Host

You will be assigned one of our creater hosts to lead your experience

Your Host

You will be assigned one of our creater hosts to lead your experience

Kevin Hekmat

Kevin Hekmat is a corporate well-being and mindfulness coach who’s here to shift how we respond to stress – and bring more happiness, productivity, and communication to teams around the world. He uses over 30 years of research from the HeartMath Institute to share a new understanding of how we can manage the stress response through simple, evidence-based techniques, and create a happier and healthier work and life.

Customer Reviews

“The session was a home run. Kevin gave our team the tools to manage their stress and be more effective in their lives. this was exactly what our team needed right now.”

Sue
Business Development Manager

June, 2023

“I highly recommend Kevin to any organization looking to book someone in matters of stress and mental health. It was incredibly interactive and felt like we were in person, not virtual. Each person felt heard and valued. If your team is feeling stress, Kevin can definitely help.”

John
Chief Innovation Officer

May, 2023

“…my team is still talking about their time with Kevin, he is exceptional…”

Hannah
Customer Success Manager

May, 2023

“…so well-done; we wanted to catalyze our team to see things differently; two weeks after our session, we were still citing elements from it and using it to challenge each other…”

Mike
VP of Product