Sleep Better Tonight
When it comes to having extraordinary health and living our best life there is usually one key element overlooked: Sleep.
Led by a certified sleep coach, this experience aims to improve well-being through a shared workshop. During the experience, you will discover the biggest detractors to a good night’s rest and practice techniques for improved sleep. Through diagnostic assessment, discussions, and group exercises, you will learn how to get better quality sleep consistently and thrive at work and in life.
Don’t miss this opportunity to enhance your well-being, unlocking the power of your best night’s rest, and waking up with more peace, power and presence.
Book this experience when you want to:
Form a United Team
Creating a united team allows you to work together while supporting each other as you work to achieve your common goals.Improve Wellbeing
Health and wellness are vital in all aspects of life. Improve well-being through exercise and mindfulness while at work.
Devin Burke
Devin Burke helps exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He is a bestselling author, TEDx speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade.
Emily Rusch
Emily Rusch is a sleep specialist, wellness advocate, health coach and fitness instructor. She earned her BSA in Health Science from Brenau University and her certification in holistic nutrition from the Institute of Integrative Nutrition. Emily has worked in the health industry for over a decade and is a practiced wellness speaker. She holds corporate classes teaching topics that range from mindfulness and meditation to stress management and strategies for better sleep. A recurring author for Chicken Soup for the Soul, Emily writes articles promoting a balanced and healthy life.
Laura Andors
Laura Andors’ health journey began in 2015 when she dove into research and experimentation. With time and intentionality, she was able to reduce her chronic headaches, digestive issues, stress, anxiety, depression and insomnia. She decided to combine her two greatest passions— health and wellness and serving others and earned her health coaching certification from the Institute for Integrative Nutrition in 2019. She takes a gentle approach and specializes in stress management and insomnia.
Stacy Christian
As a certified and experienced holistic health coach, Stacy’s work focuses on uncovering obstructive thought patterns, life stressors, and unhealthy habits that disrupt people’s sleep and wellbeing. She learned through personal experience and many years of coaching that all healing starts with radical self compassion and an open mind. Stacy has successfully coached people in all walks of life, including doctors, CEOs, therapists, and entrepreneurs towards attaining quality, restful sleep.
This experience is a part of these categories
Wellness
$2,000 for up to 20 people
HeadcountHeadcount is editable later
You will be able to place a free '48-hour hold' on your preferred date & time.
Your Experiences Includes:
- Live virtual facilitation
- Live customer support
- Post-experience resources
New to Teamraderie Experiences?
See how it worksSleep Better Tonight
$2,000 for up to 20 people
HeadcountHeadcount is editable later
You will be able to place a free '48-hour hold' on your preferred date & time.
Your Experiences Includes:
- Live virtual facilitation
- Live customer support
- Post-experience resources
New to Teamraderie Experiences?
See how it worksAbout the experience
When it comes to having extraordinary health and living our best life there is usually one key element overlooked: Sleep.
Led by a certified sleep coach, this experience aims to improve well-being through a shared workshop. During the experience, you will discover the biggest detractors to a good night’s rest and practice techniques for improved sleep. Through diagnostic assessment, discussions, and group exercises, you will learn how to get better quality sleep consistently and thrive at work and in life.
Don’t miss this opportunity to enhance your well-being, unlocking the power of your best night’s rest, and waking up with more peace, power and presence.
Book this experience when you want to:
Form a United Team
Creating a united team allows you to work together while supporting each other as you work to achieve your common goals.Improve Wellbeing
Health and wellness are vital in all aspects of life. Improve well-being through exercise and mindfulness while at work.You will be assigned one of our creator hosts to lead your experience
Devin Burke
Devin Burke helps exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He is a bestselling author, TEDx speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade.
Emily Rusch
Emily Rusch is a sleep specialist, wellness advocate, health coach and fitness instructor. She earned her BSA in Health Science from Brenau University and her certification in holistic nutrition from the Institute of Integrative Nutrition. Emily has worked in the health industry for over a decade and is a practiced wellness speaker. She holds corporate classes teaching topics that range from mindfulness and meditation to stress management and strategies for better sleep. A recurring author for Chicken Soup for the Soul, Emily writes articles promoting a balanced and healthy life.
Laura Andors
Laura Andors’ health journey began in 2015 when she dove into research and experimentation. With time and intentionality, she was able to reduce her chronic headaches, digestive issues, stress, anxiety, depression and insomnia. She decided to combine her two greatest passions— health and wellness and serving others and earned her health coaching certification from the Institute for Integrative Nutrition in 2019. She takes a gentle approach and specializes in stress management and insomnia.
Stacy Christian
As a certified and experienced holistic health coach, Stacy’s work focuses on uncovering obstructive thought patterns, life stressors, and unhealthy habits that disrupt people’s sleep and wellbeing. She learned through personal experience and many years of coaching that all healing starts with radical self compassion and an open mind. Stacy has successfully coached people in all walks of life, including doctors, CEOs, therapists, and entrepreneurs towards attaining quality, restful sleep.
