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Wired for Wellness

  • 30 min
  • Includes Kit
  • Available Globally
  • Free 48hr Hold

Do you need to transform your workday and unleash your full potential?

Led by a renowned personal trainer, Stanford elite athlete coach, or top wellness coach, this experience aims to improve well-being and boost energy through a shared interactive activity. During the session, you’ll be guided through a series of invigorating exercises that can be done right from your desk, helping you stay energized throughout the day. Teamraderie will provide you with stylish weights that double as home decor, making it easy to integrate movement into your daily routine. By learning how to effectively use these weights, you’ll enhance your mental clarity, elevate your energy levels, and foster a sense of team connection through shared physical activity.

Don’t miss this opportunity to optimize your energy and well-being, leaving you with fresh insights, a stronger sense of camaraderie, and a revitalized team spirit.

Book this experience when you want to:

Form a United Team
Creating a united team allows you to work together while supporting each other as you work to achieve your common goals.
Improve Wellbeing
Health and wellness are vital in all aspects of life. Improve well-being through exercise and mindfulness while at work.
Share with Clients and Customers
Build trust and connection with clients and customers by inviting them to join you in sharing this experience.

Your kits include:

  • One (1) Obshay Swirl Weight


Your Host

You will be assigned one of our creator hosts to lead your experience
Ramona Braganza
Ramona Braganza
A global fitness expert, Ramona is sought after by Hollywood actors and actresses to help them train — physically and mentally — for movies, events, and auditions. Her 20+ years of experience, first as a competitive gymnast, then as a professional cheerleader and fitness contestant,has facilitated the transformation of hundreds of bodies and attitudes worldwide. Halle Berry, Jessica Alba, Anne Hathaway, and Ryan Reynolds have publicly endorsed her work. Ramona’s ideas and programs have been featured in Shape, Fit Pregnancy, and Men’s Health.
Danielle Schulz
Danielle Schulz
Danielle Schulz is a former professional ballet dancer turned wellness and team building facilitator. After a career at the Metropolitan Opera, she applied her distinct background to the corporate world. Danielle’s a certified yoga teacher, certified nutrition counselor, and former Ballet Beautiful trainer for celebrity clients. Danielle is passionate about bringing people together through unique experiences. Her mission is to bond communities in the virtual workplace while emphasizing individual health and wellness. 
Dena Evans
Dena Evans
Dena Evans is a seasoned facilitator with a passion for nurturing athletes of all levels. With a notable stint on the Stanford Track & Field/Cross Country staff, she earned NCAA Women’s Cross Country Coach of the Year honors in 2003. Beyond coaching, Dena’s commitment to community wellness extends to expanding after-school fitness programs for girls in the Bay Area. As a Stanford alumna and former athlete, she now trains elite athletes for USA Track & Field, including top prospects for marathon and 1600m events.

Optional add-ons to your kit

Note Card

High quality full-color custom message immediately visible when opening kit.

$50 + $1 per kit

Sticker on the Box

Large (3x5) full-color logo added to the top of each box.

$50 + $1 per kit


Customer Reviews

“…loved having an event that highlighted wellness for my team…”

Scarlett
Finance leader with team of 10

October, 2024

All great from start to finish and guidance on follow up, namely integrating these exercise practices into our daily routine for physical and mental wellbeing. Also the tools (quality kit and exercise materials), packaged beautifully, and the exercise instructions are so well done. Thanks for the delivery and top notch communications and ease of shipment.”

Efrain
Engineering Manager

September, 2024

“…I learned new moves that I can do from my desk. I can’t wait to implement these during our daily meeting…”

Remi
Product leader with team of 20

September, 2024

Ramona was a professional host who has shown her powerful knowledge of wellness activities and coaching.”

Kassidy
COO

October, 2024


This experience is a part of these categories

Wellness
$95 / person Add shipping at checkout
HeadcountHeadcount is editable later
Your Experiences Includes:
  • Live virtual facilitation
  • Teamraderie guarantee
  • Live customer support
  • Post-experience resources
  • International shipping
New to Teamraderie Experiences?
See how it works

Wired for Wellness

  • 30 min
  • Includes Kit
  • Available Globally
  • Free 48hr Hold
$95 / person Add shipping at checkout
HeadcountHeadcount is editable later
Your Experiences Includes:
  • Live virtual facilitation
  • Teamraderie guarantee
  • Live customer support
  • Post-experience resources
  • International shipping
New to Teamraderie Experiences?
See how it works

About the experience

Do you need to transform your workday and unleash your full potential?

Led by a renowned personal trainer, Stanford elite athlete coach, or top wellness coach, this experience aims to improve well-being and boost energy through a shared interactive activity. During the session, you’ll be guided through a series of invigorating exercises that can be done right from your desk, helping you stay energized throughout the day. Teamraderie will provide you with stylish weights that double as home decor, making it easy to integrate movement into your daily routine. By learning how to effectively use these weights, you’ll enhance your mental clarity, elevate your energy levels, and foster a sense of team connection through shared physical activity.

Don’t miss this opportunity to optimize your energy and well-being, leaving you with fresh insights, a stronger sense of camaraderie, and a revitalized team spirit.

Book this experience when you want to:

Form a United Team
Creating a united team allows you to work together while supporting each other as you work to achieve your common goals.
Improve Wellbeing
Health and wellness are vital in all aspects of life. Improve well-being through exercise and mindfulness while at work.
Share with Clients and Customers
Build trust and connection with clients and customers by inviting them to join you in sharing this experience.

Your kits include:

  • One (1) Obshay Swirl Weight


Your Host

You will be assigned one of our creator hosts to lead your experience
Ramona Braganza
Ramona Braganza
A global fitness expert, Ramona is sought after by Hollywood actors and actresses to help them train — physically and mentally — for movies, events, and auditions. Her 20+ years of experience, first as a competitive gymnast, then as a professional cheerleader and fitness contestant,has facilitated the transformation of hundreds of bodies and attitudes worldwide. Halle Berry, Jessica Alba, Anne Hathaway, and Ryan Reynolds have publicly endorsed her work. Ramona’s ideas and programs have been featured in Shape, Fit Pregnancy, and Men’s Health.
Danielle Schulz
Danielle Schulz
Danielle Schulz is a former professional ballet dancer turned wellness and team building facilitator. After a career at the Metropolitan Opera, she applied her distinct background to the corporate world. Danielle’s a certified yoga teacher, certified nutrition counselor, and former Ballet Beautiful trainer for celebrity clients. Danielle is passionate about bringing people together through unique experiences. Her mission is to bond communities in the virtual workplace while emphasizing individual health and wellness. 
Dena Evans
Dena Evans
Dena Evans is a seasoned facilitator with a passion for nurturing athletes of all levels. With a notable stint on the Stanford Track & Field/Cross Country staff, she earned NCAA Women’s Cross Country Coach of the Year honors in 2003. Beyond coaching, Dena’s commitment to community wellness extends to expanding after-school fitness programs for girls in the Bay Area. As a Stanford alumna and former athlete, she now trains elite athletes for USA Track & Field, including top prospects for marathon and 1600m events.

Optional add-ons to your kit

Note Card

High quality full-color custom message immediately visible when opening kit.

$50 + $1 per kit

Sticker on the Box

Large (3x5) full-color logo added to the top of each box.

$50 + $1 per kit


Customer Reviews

“…loved having an event that highlighted wellness for my team…”

Scarlett
Finance leader with team of 10

October, 2024

All great from start to finish and guidance on follow up, namely integrating these exercise practices into our daily routine for physical and mental wellbeing. Also the tools (quality kit and exercise materials), packaged beautifully, and the exercise instructions are so well done. Thanks for the delivery and top notch communications and ease of shipment.”

Efrain
Engineering Manager

September, 2024

“…I learned new moves that I can do from my desk. I can’t wait to implement these during our daily meeting…”

Remi
Product leader with team of 20

September, 2024

Ramona was a professional host who has shown her powerful knowledge of wellness activities and coaching.”

Kassidy
COO

October, 2024


This experience is a part of these categories

Wellness